Anger & Time Management Duo: Stay Calm Under Pressure & Boost Productivity | Performance Set For Emotional Regulation (Anger Detox & Growth Guide) | For Growth Seekers

Anger & Time Management (Anger Detox + Growth Guide)
This powerful 2-book bundle combines Anger Detox and Growth Guide from the acclaimed Your Script, Your Story series by Shraddha Mittal—Chartered Accountant, Graphologist, and founder of SoulEra. Designed for growth seekers, professionals, and anyone navigating stress, this set merges emotional regulation with holistic development to help you build a life that's both calm and purposeful.

Anger Detox teaches you to release stress, calm overthinking, and rediscover peace. Through this book, you'll learn to spot emotional triggers, calm intense feelings, and transform reaction into response—building patience and mental steadiness.

Growth Guide reshapes your approach to personal evolution—helping you grow mentally, emotionally, and spiritually with balance. This book trains your mind to cultivate self-awareness, purpose, and intentional living that lasts.

Together, these books offer 86 days of guided exercises—engaging writing, visual focus, and reflective practices to rewire limiting beliefs and build success-driven habits. Merging insights from psychology, neuroscience, and handwriting science, this pack helps you cultivate emotional mastery and continuous self-discovery. Each practice is designed to make growth tangible, practical, and sustainable.

Rooted in Small Steps, Big Results, this duo proves that emotional balance and personal growth aren't about luck—they're about clarity, strategy, and consistent action.

Reflect. Apply. Grow. Because peaceful minds are built by those who heal within and grow with purpose.