43-day guided book · Hardcover
Make space for thoughtful conversations.
The Art of Happy Relationships by Shraddha Mittal — a 43-day guided book with stories, handwriting practice and reflection around communication, forgiveness and boundaries.
15 minutes a day236 pagesHardcover
₹999₹1,555Save 36%
2nd & 3rd book just ₹799 each
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A Simple 15-Minute Practice for Better Relationships
01
Read
Discover a short story or relationship insight.
02
Write
Practise the guided handwriting stroke.
03
Reflect
Connect the story to your own relationships.
04
Apply
Try one healthier response in your day.
05
Pause
End with a simple reflection.
— The Handwriting Method
Why Choose the Handwriting Way?
Because reading changes what you know. Writing changes what you do.
Reading gives you insight. Writing turns that insight into something you can practice.
Reading activates recognition.
Writing activates transformation.
When you write by hand, your mind engages with the idea in a slower, more meaningful way.
When you write:
Neural pathways associated with learning and memory activate more strongly
Information is processed at a deeper cognitive level
Retention increases significantly compared to passive reading
The act of slowing down forces genuine reflection — not surface understanding
Your brain does not change from what it reads. It changes from what it repeatedly does.
Why This Matters for Your Relationships
Writing by hand turns relationship insights into daily, repeated practice over 43 days.
The page becomes a place to return to your intentions, notice patterns, and make small changes that become part of how you relate.
Four Hero Strokes for Deeper Connection
01
Feeling Free
Release what holds you back and make space for a lighter way forward.
02
Openness
Meet yourself and others with curiosity, honesty, and a more open heart.
03
Forgiveness
Move beyond old patterns with compassion for yourself and your journey.
04
Communication
Find clearer words and create deeper, more meaningful connection.
Your 43-Day Journey
Just 15 focused minutes a day for handwriting, reflection and one small real-life practice.
Days 1–10
Activate
Begin noticing your relationship patterns and practise healthier responses through guided handwriting and reflection.
Days 11–20
Strengthen
Build emotional freedom, openness, forgiveness and clearer communication through daily practice.
Days 21–30
Practise
Take these qualities into everyday conversations, emotions and relationship situations.
Days 31–43
Reinforce
Strengthen the new responses and carry them into your choices, conversations and boundaries.
Everything Is Ready. You Only Need to Begin.
01
Foundation
Handwriting-mind connection | Four relationship qualities
02
43-Day Practice
Guided writing pages | Daily reflection
03
Relationship Insight
Stories | Case studies | Practical prompts
04
Daily Support
Affirmations | Night prayer | QR-linked audio guidance
05
Explore Further
Curated books | Movies | TED Talks
One clear daily path. No blank-page confusion.
For Every Relationship That Matters
Use it for yourself — or any relationship that matters to you.
Whether it’s with a parent, child, sibling, friend, colleague or partner, the journey begins with you.
Everything Inside The Art of Happy Relationships
43 Days of Guided Handwriting Practice
Daily tracing, writing and reflection.
4 Hero Strokes
Feeling Free, Openness, Forgiveness & Communication.
Stories & Relationship Lessons
Simple stories with meaningful insights.
Graphology & Case Studies
Understand handwriting patterns and relationship behaviours.
7 Habits of Happy Relationships
Trust, affection, communication, empathy, support, gratitude & loyalty.
Affirmations & Night Prayer
Practices for reflection, gratitude and inner calm.
Curated Books, Movies & TED Talks
Additional ideas for relationship and personal growth.
Book details
Author
Format
Language
Size
Daily practice
Journey
Packaging
Shraddha Mittal
Hardcover
English
21.8 × 15 cm
15 minutes
43 days
Comes packed in a box
More than something you read — a 43-day journey to reflect, practise and grow.
— About the Founder
Shraddha Mittal
Founder – SoulEra | Director – Unisouk, Glazer & Bizzline | Chartered Accountant | Entrepreneur
Shraddha Mittal is a Chartered Accountant, entrepreneur and passionate explorer of human behaviour, the mind and handwriting.
Read more
Her journey across finance and business led her to discover the fascinating connection between the brain, hand and mind—and how handwriting can reveal patterns in the way we think, feel and act.
This curiosity became the foundation of SoulEra—created to make self-understanding practical and accessible.
Through 9 books, behavioural reports, signature analysis, graphotherapy, counselling and technology, SoulEra helps turn insight into meaningful growth.
Her Belief
“If the mind creates the pattern, the hand can help rewrite it.”
Shraddha Mittal • Founder, SoulEra
Quick Questions
What relationships can I use it for?
Any important relationship—with a parent, child, sibling, friend, colleague, partner or yourself.
Does the other person need to join?
No. The focus is on your awareness, expression, boundaries and responses.
Is this a blank journal?
No. The handwriting guidance, reflection pages and 43-day structure are already provided.
Do I need good handwriting?
No. This is not about beautiful writing. Follow the guidance and focus on the quality behind it.
Does forgiveness mean accepting harmful behaviour?
No. You can release emotional weight and still keep a necessary boundary.
The Art of Happy Relationships
Sale price
₹999.00
Regular price ₹1,555.00
₹999₹1,555Save 36%
